So this week I have started running on the treadmill. My friend asked me to run a 5K with her in October and so I said yes. But I have also decided to try and run one in July.
I'm not a runner to start with so this has taken a lot for me to finally start running. I LOVE to walk on the treadmill so it was sad to move on but I am really enjoying the running. I am only running for a minute at a time but it's still nice.
It's strange how great I feel while running and the feeling of knowing that I am running makes me feel good about myself.
The last time I ran was in 6th grade. So my goal is to be able to run a mile without walking. I am very excited to reach this goal and it all works with my overall goal is to become healthier.
So on I go and continue running for one minute at a time.
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