5K

Right now I am training to run a 5K and recently have been able to run 4 and 5 mins at a time.  I haven't done this since elementry school!  However, I have recently realized that I can run longer when I listen to specific songs on my ipod.

So tonight I am running and listening to the songs and singing!  I realized that this is going to become very dangerous for me as I have found myself almost running off the treadmill because I get so focused into the song and dancing and singing that I forget I am running.

As I look this danger head on, I will continue to run and listen to this music because it makes it more fun and who knows, maybe you will all see a you tube video of me falling off the treadmill soon!  hehe

Anyway, 5K,  here I come!